Showing posts with label Warwick University. Show all posts
Showing posts with label Warwick University. Show all posts

Monday, 6 July 2020

Choosing the Right University and Course for YOU!

This is wayy out of my comofoty zone, but we're up for a challenge and trying new things!

This is my first time doing something this, so I know the quality is questionable (I'm clearly no media student!), but I hope that the content itself will be helpful to the prospective students out there. Trying to find the right course and uni in this current situation is a challenge, so here is some advice to get your started.

I have used information and webpages from the Deaprtment of Psychology as examples throughout this video. Also, thank you to Michelle and Kate for allowing me to use their profiles for this!

Of course, there are so many other factors you will also want to consider, but this video focuses on academics 🙂.




TIME STAMPS (open up the description box in YouTube to click onto them and they will take you directly to the right point):

Contextual Offers: 1:56
Checking Accreditations: 2:56
Course Content starts at 4:30 (please note that this information changes year on year)
- Module Availability: 5:12
- Key Research Areas: 5:55
- Research of Academics: 7:07
Assessments: 9:17
Facilities: 10:40
Get in Contact with Students: 11:30


Information about contextual offers:

Get in contact:

Warwick University:

BPS Accreditation: https://www.bps.org.uk/our-members/accreditation

The following websites can help you filter out which universities offer the course that you would like to go into by region, entry requirements, and type of study:

If I have missed anything, please let me know!

Tuesday, 17 December 2019

Understanding Yourself and Others Through Social Psychology!

It's been a while since I've written a proper post. So much has happened. There are going to be some changes to my schedule for the next term, so I'm going to reconsider my upload day to for this because Wednesdays aren't going to work very well!

This post is going to be a Psychology related one.
Studying Psychology at Warwick has not only completely shifted my perspective on psychology as a discipline, but also specific fields of Psychology as well. The more I learn, the more I enjoy it - even the fields which I wouldn't have previously chosen to study if I had a choice. If you knew me in Sixth Form, Social Psychology wasn't my favourite thing in the world, although it forms the foundational knowledge of how human behaviour and experiences (such as thoughts and feelings) are affected by the environment and the people around us. I completely take that back because Social Psychology classes (on a Monday morning) were actually quite interesting (enough hat I want to write a post on it! Our lecturer presented some compelling concepts in a really engaging way, and we covered so many topics within the 10 weeks.

So,  I'm going to present to you 10 concepts that we covered across the module. Hopefully this will give you a broad overview of the areas that I learned about.


TW
I will cite some studies for clarity (from lectures and personal reading) which may be of a sensitive nature to you . 
Please note that these are for purposes of comprehension only. If you would like to read into them further, you can find the references (with direct links to the papers attached) at the bottom of the post.


  1. Reactance
    This is when you make an attempt to persuade someone to comply to doing something using emotional appraisal, but if this creates too much emotional arousal so that the individual feels like their freedom is being threatened, it can actually decrease compliance.
    As opposed to obedience (following an explicit request made by someone with higher authoritative power) and conformity (attitude change resulting from indirect external pressure such social cues), compliance refers to following a request of what someone wants from you.
    via GIPHY
    This type of emotional persuasion is commonly seen in advertisements relating to anti-drug use, anti-smoking, and similar. We also see this on cigarette packets as well.

    Leventhal, Watts, and Pagano (1967) conducted a study focused on anti-smoking where smokers were put into three conditions: reading a leaflet instructions on how to stop smoking, watching a graphic film on lung cancer, or reading the leaflet and watching the film. Whilst participants who just watched the film smoked less cigarettes a day than participants who only read the leaflet, those who read the leaflet and watched the film both showed significantly more progress than the other two conditions 3 months later.

    Therefore, next time you want to persuade someone to stop doing something or create an advert of a similar nature, keep in mind that using too much emotion can may lead them to lose sight of the actual message. Although using some emotion does get through to people, the induction of instructions alongside may have an even greater effect!


  2. Pluralistic Ignorance
    Provides another explanation of the Bystander Effect (Darley & Latané, 1968). Alternative to the diffusion of responsibility argument, pluralistic ignorance occurs when an individual thinks that they hold values and beliefs, which they perceive others to not have. Therefore, if someone is placed in a situation where those around them don't exert their beliefs, they don't either to avoid social discomfort. For example, when you assume that everyone in the class understands the material as no one else is asking questions, so you don't ask for clarity to avoid embarrassment when really very few people actually understand what is being said.

    Sandstrom, Makover, and Bartini (2013) applied this to bullying. 448 fourth and eighth graders (equivalent Years 5 and 9 in the England school system). Pupils completed a survey measuring their attitudes and perceived attitudes of peers about bullies and victims of bullying, and also reported what their position in the situation was likely to be (bully, victim, bystander, defender). Questions were adapted from pre-existing questionnaires and scales (see paper).
    Analysis reported that children significantly viewed themselves as more pro-social than their peers, with females significantly reporting to be more pro-social than males. The more that pupils underestimate the beliefs of their peers, the more likely they reported to join in with the bullying and the less likely they were to intervene.

    It's easy to say that you would intervene in such a situation. However, even being aware of this effect there is still discomfort with standing up when no one else does if it comes to it, even with the knowledge that someone in the crowd will support you.


  3. Affective Forecasting
    This is when we make predictions about how we would react emotionally to a potential event. It turns out that we are pretty bad at this!

    One reason is immune neglect. We forget that we have a psychological immune system that helps us to overcome negative (and positive!) states over time. We are more resilient than we think we are.

    Gilbert, Pinel, Wilson, Blumberg, and Wheatley (1998) conducted 6 studies looking into immune neglect and the durability bias (over predicting how long emotion would last) using self-report scales/ questionnaires. Scenarios included: relationships breakups, receiving or not receiving a tenure (professors), when their personalities are devalued, and rejection from a job application. In all 6 studies, participants over predicted the duration of their emotional response with immune neglect playing a role in half of these where potential casual relationships were not clearly established.

    Another reason is focalism, which is where we focus so much on one events that we forget that other things will happen which will affect how we feel also.
    Wilson, Wheatley, Meyers, Gilbert, and Axsom (2000) hypothesised that encouraging participants to think about other future events in addition to the event in focal will reduce this durability bias. They tested this in studies focusing on results of football games (study 1-3), spaceship tragedy (study 4), and the US winning a war giant another country (study 5). Results supported their hypothesis.

    Just something to think about next time you make affective forecasts!


  4. Self-Discrepancy Theory
    Relates to self-regulation of inconsistencies between our 3 selves: actual, ideal, and ought selves.
    Higgins, Roney, Crowe, and Hymes (1994) conducted a study to explain the difference between the types of selves:
    Our ideal self is who we want to be and is promotion focused, meaning that we are motivated to aim towards desirable outcomes and reward promotes this further. e.g.: I want to do well in this exam, so I'm going to aim to get x%.
    Our ought self is our perception of who we should be based on how others perceive us and is prevention focused, meaning that we aim to avoid undesirable outcomes. It also relates to punishment sensitivity. e.g.: I should be smart, therefore I can't fail this exam.

    I've had phrases of not quite knowing who I am throughout the year, so it really makes me wonder, what is our actual self? How do we know what our actual self is? Do we even have one and can it be scientifically tested? It's all so mind-muddling!


  5. Conjunction Fallacy
    Was covered in our social cognition lecture and it's the idea that we make the mistake of thinking that the likelihood of two events occurring, are greater than that of one event. considering the base rate, this does not statistically add up.

    This concept was developed by the Linda Study, conducted by Tversky and Kahneman (1983).
    Participants were provided with the following description: 'Linda is 31 years old, single, outspoken, and very bright. She majored in philosophy. As a student, she was deeply concerned with issues of discrimination and social justice, and also participated in anti-nuclear demonstrations. Which is more probable?'
    The options were: 'Linda is a bankteller' or 'Linda is a bank teller and is active in the feminist movement'. 80% chose option 2, although option 1 is more likely!

    One reason for this is that it's much easier to imagine specific events than vague ones. This is kind of like when we anticipate future events and come up with all kind of very specific scenarios of what may happen. What are the statistically chances of something so specific actually happening? Yet we still manage to convince ourselves that the next time we do a presentation, for example, we're going to not only fall over on our way up to the front of the audience, but that we'll also stumble on our words every second, lose our place in our notes and forget what we're saying, shake so badly that everyone will notice, and technology with fail us.

    When you try to convince yourself that this very specific event is unlikely to happen, remind yourself that you're probably statistically correct.


  6. Self-Serving Bias and Self-Handicapping
    Where self-serving bias is a cognitive process of attributing positive outcomes to dispositional (internal) factors and negative outcomes to external factors , self-handicapping facilities this bias in order to help us maintain our self-esteem. It works by putting (potential) failures to blame on factors which we claim to have limited control over, whilst enhancing crediting of success to personal attributes. People may even create barriers if they predict that they will not do well.

    For example: Justifying a potential bad grade by saying that you weren't able to do enough revision because you were ill for a fee days leading up to the class test, even though you had weeks to revise (but didn't do enough) and wasn't actually that ill. If you get a bad mark, it's justified, and your peers' impression of your competence isn't harmed. If you end up doing well, then this enhances your self-esteem.

    In their 2 studies, Beck, Koons, and Milgrim (2000) obtained a positive correlation between self-handicapping and procrastination in the context of exam performance in college students. Those who engaged in high levels of self-handicapping were also more likely to delay studying for an exam.

    Stewart and De George-Walker (2014) attempted to build a framework by using previous research which has offered links between dispositional characteristics to self-handicapping. Student completed a questionnaire containing pre-existing scales to measure these links. They found that external locus of control and maladaptive perfectionism positively correlated with self-handicapping. However, researchers wanted to emphasise that more empirical research needs to be done in order to cohesively establish these links.

    Are your reasons really justifiable or are you just trying to manipulate yourself? It may provide some shor- term relief but maybe think about the long-term consequences of self-handicapping.
    After all, it may not actually work in your favour, due to the....


  7. Fundamental Attribution Error (Correspondence Bias)
    Lewin's (1939) equation - B = f(E, P) - states that Behaviour is a function of the Environment and the Person. However, the FAE model points out that we tend to overestimate the influence of dispositional characteristics in a situation and don't take into account the situational constraints as much. It's human nature to automatically attribute observed behaviour to the person themselves as we're always trying to work people out, even when the situational influence is blatantly obvious!

    PxhereCC0 1.0
    Jones and Harris (1967) conducted a study whereby students read an anti- or pro-Castro essay (Fidel Castro was a communist leader of the Republic of Cuba. Half of the participants were told that the student writing the essay didn't have a choice, and the other half were told that they could freely choose which position they took. Even when those who had explicitly been told that the student who had written the essay had no choice, they attributed the political stance of the student to the stance that their essay took.

    However, with motivation, effort, and enough cognitive resources to spare we are able to re-evaluate our attributions and take into account external variables. Maybe we could all take a step back from our initial (and often biased) reactions and see whether this changes the way we view the situation.


  8. Actor-Observer Effect
    Is an explanation of the FAE Model. It is the idea that depending on our position, we will attribute behaviours more to the situation or to internal characteristics. We can see this like an auditorium filled with an audience and the performer on the stage.
    As an actor, we are much more aware of our surroundings and we can't directly see our behaviours leading us to be more likely to make external attributions.
    However, as an observer (audience member) we can directly see the behaviours of others but maybe don't have access potential situational influences, so make internal attributions in this case.

    Frank and Gilovich (1989) did an interesting bit of research into this effect. They found that when participants were asked to recall a memory in 3rd person (i.e.: they, he; she), they attributed behaviours more to personal attributes, than if they were to be recalled in first person.

    You can imagine the amount of arguments that are caused because of this effect, especially when it comes to subjective perspectives of a given context. Sometimes we may find it hard to not immediately bite back when someone critiques the way we have behaved in a certain situation, but maybe the best thing to do is to take a moment, see it from the observer perspective and fill them in on your (the actor) perspective.

  9. Misattribution of Arousal
    This is when we incorrectly attribute our physiological responses to something that didn't actually cause the response.

    One of the first studies examining this effect was done by Schachter and Singer (1962). Participants were given an adrenaline or saline (placebo) injection, which participants thought was 'vitamins' and were told that they would produce side effects similar to adrenaline (informed), may cause 'headaches' and 'numbness' (misinformed), or were given no information regarding the side effects (ignorant). They were then led into a room to fill out a questionnaire that asked some personal questions, but there was also an angry confederate present.
    Whilst there was a difference in the physiologically responses between the placebo and adrenaline groups, researchers also found that the ignorant group were significantly more likely to use the behaviour of the confederate as a cue to establish their arousal levels in comparison to the misinformed and informed conditions. These participants misattributed their arousal.

    Andre A. Xavier | Unsplash
    To give a simpler example, many studies have applied this to the context of romantic attraction. In Dutton and Aron's (1974) 'Shaky Bridge' experiment, males were asked to fill out a questionnaire by an 'attractive' woman after crossing either a shaky and unstable bridge or a stable bridge. Participants were then given the woman's number in case they had any questions about the study she was conducting. Participants who crossed the shaky bridge called the woman significantly more than those who crossed the stable bridge, misattributing their arousal caused by fear to attraction.

    Furthermore, Savitsky, Medvec, Charlton, and Gilovich (1998) found that when participants were able to attribute their arousal (nerves and lack of confidence) to a 'subliminal noise' (which they were told could make them more nervous) expressed greater confidence than those who didn't.

    Makes me wonder often we do this in our daily lives! Am I feeling anxious or excited? What event is my sympathetic nervous system actually reacting to?


  10. Attitude Inoculation
    You know how some people are very fixed on their attitudes and beliefs about something and you can't seem to change their standing point? Attitude inoculation is when someone is exposed to counter-arguments and they are able to use these to build a resistance against them contrary to what you would like this to achieve. Again, this uses the analogy of the immune system.

    McGuire and Papageorgis (1961) explored this through cultural truisms (beliefs which members of a cultural group have accepted without questioning it). Participants rated their support for cultural truisms and were not given a counter-argument to prepare a defence against (control), given a counter-argument which they could prepare a defence against (defence inoculation), or were given the counter-argument but told to not do anything with it. Support for the cultural truism decreased the most for the control group and the least for those in the defence inoculation condition.
    More recently, similar studies looking into this using more extreme beliefs (such as those relating to politics and morals) have shown otherwise.

    I think this was an interesting point to be raised, because we've all come across situations where someone hasn't been able to provide a clear rational for their beliefs or attitudes. It also makes me wonder how many of our own attitudes and beliefs could be easily challenged up-front because we can't provide a clear line of argument to why we support them?

I hope that you have found some of these as thought-provoking as I did. If you're studying social psychology for A Levels now, I hope that this has helped you to open your eyes to the other topics within social psychology that you may not be covering. Human behaviour, thought, feelings, and cognition is so fascinating, and this is just from a small part of it from one area of psychology alone!
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REFERENCES 
(These are place in alphabetical order. Some of them are open access, but you will need access to a majority of them).

Beck, B. L., Koons, S. R., & Milgrim, D. L. (2000). Correlates and consequences of behavioural procrastination: The effects of academic procrastination, self-consciousness, self-esteem and self-handicapping. Journal of social behavior and personality, 15(5), 3.

Darley, J. M., & Latané, B. (1968). Bystander intervention in emergencies: Diffusion of responsibility. Journal of personality and social psychology, 8(4), 377-383.

Dutton, D. G., & Aron, A. P. (1974). Some evidence for heightened sexual attraction under conditions of high anxiety. Journal of personality and social psychology, 30(4), 510.

Frank, M. G., & Gilovich, T. (1989). Effect of memory perspective on retrospective causal attributions. Journal of Personality and Social Psychology, 57(3), 399–403.

Gilbert, D. T., Pinel, E. C., Wilson, T. D., Blumberg, S. J., & Wheatley, T. P. (1998). Immune neglect: a source of durability bias in affective forecasting. Journal of personality and social psychology, 75(3), 617.

Higgins, E. T., Roney, C. J., Crowe, E., & Hymes, C. (1994). Ideal versus ought predilections for approach and avoidance distinct self-regulatory systems. Journal of personality and social psychology, 66(2), 276.

Jones, E. E., & Harris, V. A. (1967). The attribution of attitudes. Journal of experimental social psychology, 3(1), 1-24.

Leventhal, H., Watts J. C., & Pagano F. (1967). Effects of fear and instructions on how to cope with danger. Journal of Personality and Social Psychology, 6(3), 313–321.

Lewin, K. (1936). Principles of topological psychology (Heider, F & Heider, G. M, Trans). New York: McGraw-Hill.

McGuire, W. J., & Papageorgis, D. (1961). The relative efficacy of various types of prior belief-defense in producing immunity against persuasion. The Journal of Abnormal and Social Psychology, 62(2), 327.

Sandstrom, M., Makover, H., & Bartini, M. (2013). Social context of bullying: Do misperceptions of group norms influence children's responses to witnessed episodes?. Social Influence, 8(2-3), 196-215.

Savitsky, K., Medvec, V. H., Charlton, A. E., & Gilovich, T. (1998). "What, me worry?": Arousal, misattribution, and the effect of temporal distance on confidence. Personality and Social Psychology Bulletin, 24(5), 529-536.

Schachter, S., & Singer, J. (1962). Cognitive, social, and physiological determinants of emotional state. Psychological review, 69(5), 379.

Stewart, M. A., & De George-Walker, L. (2014). Self-handicapping, perfectionism, locus of control and self-efficacy: A path model. Personality and Individual Differences, 66, 160-164.

Tversky, A., & Kahneman, D. (1983). Extensional versus intuitive reasoning: The conjunction fallacy in probability judgement. Psychological Review, 90(4), 293–315.

Wilson, T. D., Wheatley, T., Meyers, J. M., Gilbert, D. T., & Axsom, D. (2000). Focalism: A source of durability bias in affective forecasting. Journal of personality and social psychology, 78(5), 821.

Wednesday, 11 September 2019

15 Things That (Warwick) Freshers Should Do

Firstly, I'm sorry that I haven't posted for a while. I know that that wasn't the plan, but I have had a rough few weeks with some stuff that has happened. I didn't want to publish a post for the sake of it as I want to make sure that my posts are up to standard for you all especially considering these recent ones are aimed at helping those of you transitioning into university in the next month or so. I hope that's understandable.

Let's get to it!

With this being the last few weeks leading up to university, it's nice to have a good ground of what to expect during Welcome/ Freshers Week and the first few weeks afterwards.

Whilst you shouldn't over plan, it's also not a good idea to go in knowing nothing either. Therefore, being aware of what you should already have put in place along with the various events taking place should settle you a little bit more. That way you can arrive, sort out the basics and then pick and choose how you would like to spend your time.

Whatever you choose to do take advantage of your Welcome Week to familiarise yourself with your department, the university, and the local area. After all you will be here for the next 3-4 years or possibly more! Especially take advantage of this week if you're a Warwick student as this year is only the second Welcome Week the university has organised. Yep - it didn't use to be a thing until last academic year!

Some of the points and events presented in this post are related and specific to Warwick University but most of the following points can be applied to university activities and exploring the local area in general. If you're an incoming Warwick Student I have included hyperlinks to pages throughout this post which you may find useful.


  1. Download the University App!

    If you haven't already downloaded your university app, you should do it now (links to the Warwick one: Google Playstore / iOS Store).
    The Warwick App has everything on it including: Timetable, a Campus map, email inbox, bus and shuttle bus schedules, events, free working spaces, printer credit, and even traffic news. Through this app you will also get Tabula notifications of assignment deadlines, feedback, any important university alerts, and any last minute timetable changes or notices will be sent through by your department.
    I presume that other university apps will be fairly similar.

  2. Societies Fair/ Sports Fair
    Have a look around to see what's on offer whether you're planning on joining some or not. It's recommended that you should join at least 2 societies or clubs. Do remember that not every single society will be able to present themselves, so check your uni's SU website for a full list of societies or sports clubs. Even then there may be some missing! This tip is from experience: take your time to find the right one and don't feel like you have to rush into any commitments. I know that joining societies and sports clubs at Warwick in particular can be quite an expense at Warwick with having to purchase a compulsory £20 Society/ £32 Sports Federation Fee(s) to join most societies/clubs with individual membership fees and any required deposits. I've had a whole year to explore and still haven't found the right one.

  3. Warwick Volunteers
    If you're not into sports and the whole society thing doesn't work out too well, there's the option of volunteering. Some universities having a volunteering system in place with volunteering projects of all kinds available to sign up for. They range from tutoring, buddy-ing, raising awareness of issues such as educational disadvantage and homelessness, health and social care, crafts and much more! See Voluntary Action Coventry for those near the local area and Warwick Volunteers for Warwick Students (there's a Volunteering Fair on the 4th of October for you to explore some of these options). If you need any help, try and contact your university's/ department's careers team to see if they can offer any advice

  4. Mental and Physical Health
    Pettycon | Pixabay
    Taking care of your mental and physical health should be a top priority.
    There are three main parts to this point:
    • Students are recommended to have the following vaccinations BEFORE arriving at uni: in particular Men ACWY and MMR, whilst some universities also recommend getting vaccinated against HVP (offered to females during secondary. I believe males will also be offered it from September 2019) and TB if you are an international student. These are precautions to protect not only yourself, but students and staff around you to.
    • Register with a Medical Practise as soon as possible. If you are within a reasonable distance from home and can access your GP if you need then this may not be necessary. Warwick students should have already been registered at one of the on-campus practises at the Health Centre.
    • Take a look at the services offered by the university's Wellbeing Services. This may not be something you think you will need, but you never know. It's good to be prepared. Also see what support is offered by your home department. If you have informed your university of any diagnoses, you should have already been provided any relevant information to reassure you that you will be adequately supported. If you are a Warwick student, here's the Study Happy scheme run by Warwick Library to encourage students to take a break and focus on your wellbeing. They run various events every week from  PAT visits, to crafts and language exchanges.

  5. Attend Talks and Tours
    I am aware that in some other blog posts or YouTube videos students will tell you that it's not worth attending these talks. Personally, I did find some of them helpful although it depends on how they are arranged and what is covered in them. That being said if you don't have anything else to do with your time, you won't lose anything from going. The main one you should attend in your department induction which will give you a clear run down of your course and what is expected of you. There will also be optional talks provided by your university Wellbeing and Support Services, and possibly the Careers staff whilst tours may take you around the library and its resources, the campus, the city and nearby areas, and to your nearest supermarket.

  6. Sales and Markets
    At Warwick we have little stalls and markets which come onto campus selling a variety of different items. There are frequent clothing, posters and paintings, decorations, and snack sales in the SU Atrium. My favourite is the house plant sale on the Piazza around October. I'm already looking forward to getting some more 🌵 to join the group! There's also the monthly Food Market on the Pizza, which you may remember coming across if you have ever come to visit Warwick on an open day. Keep an eye out for poster advertising these events.

  7. Explore the University Library (or Libraries!) and Study Spaces
    It took me a while to figure out where the books were and how to find books using the codes. It's useful to know this sort of stuff beforehand when you have free time, so when you need a book you don't spend hours trying to figure it out. If you're an incoming Warwick Student the PDF file on this page explains the system well and each department has their own personal librarian. Also, those moving shelves are scary at first, but you'll get used to using them! If you need any help, don't be afraid to ask the staff. I was at first to, but the library team are really friendly. You can follow them on Twitter and Facebook for updates to!
    Unfortunately, Warwick only has one library so getting a space there is quite a nightmare if I'm going to be honest. However, there are study spaces in the University House, Rootes Building, and cafe/ seating areas so you can try those to, but they are usually quite full as well. If not try your department's common room or use an empty seminar/ lecture room.

  8. Subscribe to The Study Blog
    This one is specific to Warwick students, but students from other universities will find the information posted on the blog helpful as well. The Study Blog is run by Warwick Library and consists of various topics whether that be transitioning into university, academic,
    The Study Blog
    exam and revision tips, general wellbeing and self-care, or navigating the university library. I would suggest subscribing as a lot of them contain very useful information to help you not only with your studies, but activities external to university, and will give you information about events and the uni which you didn't already know about. Most unis also have a student blogging platform where students from different departments and year groups share their tips and experiences so it's worth keeping an eye out for that to.

  9. Bus Routes
    It's nice to be able to get out of campus and explore the area every-so-often. Figure out what the main bus service provider in your area is and prices of tickets. Be careful as some buses will not provide you change if you pay in cash. Some services allow you to travel as much as possible with their service for a certain amount when you use a contactless card. During the Welcome Weekend at Warwick the Coventry Express will be in the SU Atrium handing out leaflets with bus routes and bus numbers. Be sure to grab one - it will come into use! Warwick conveniently has a bus interchange just behind the Arts Centre with timetables listed if you need to check, but the buses comes quite frequently anyway.

  10. Explore the Local Area
    If you're in a big city like London, I wouldn't think about it too much. There's so much to see and do it can be overwhelming. It's quite easy to travel around London to, so you can decide to go out one day and just go, which can be great if you like spontaneity! However, the West Midlands in quite small and I wish I had did a rough little tour of it during my first few weeks there so that I would have been brave enough to venture off during free days or whenever I wanted a break from the university 'bubble' as we call it.
    • Coventry - shopping in the city centre, museums, Coventry & Warwick BBC studios, the Cathedral Ruins; St. Mary's Guildhall is supposed to be lovely.
    • Birmingham - Bullring and Grand Central, Botanical Gardens, Library of Birmingham, German Christmas Market, conservation parks ... There's a whole city to explore!
    • Warwick - Kenilworth and Warwick Castle, and many beautiful nature parks and gardens.
    • Leamington Spa - loads of shops and where student go out to party. I've been told that there are some little independent shops to and there's a nice large green park/ gardens there. Make sure you cross it as there's lots on the other side (another mistake I made!).

  11. Explore the SU Website
    Warwick SU Website

    There's not much else to say about this point. Everything you need should be on there, whether that be looking for societies and clubs to join, tickets for student events, information and support the uni can provide you with academically, with housing, your wellbeing, and financially, information on employment, disciplinary procedure outlines (hopefully you won't be needing that!)... You know the drill. Have an explore when you're free. Follow your SU on their social media accounts for updates to!

  12. Social Events
    The first activity that normally comes to mind when you think of students and university is clubbing, parties and drinking. Whilst that does appear to be the most common social event, there's more to it. Remember that social can be volunteering, going on a group walk, sitting down in a cafe, cooking with friends and watching a movie together, and even group study sessions. Social refers to any situation whereby you're interacting with people, not just having a wild night out. I know that Warwick and other unis also hold group gatherings and quiet activities such as crafts during Welcome Week and throughout the year for ethnic minority groups, those within and who support the LGBT community, those travelling from off campus, accommodation meet ups so that you can meet people who have a common ground as you do. Unfortunately, I believe that there still needs to be a lot more thought into social events for those who don't like partying during welcome week and during society outings.

  13. Explore Campus
    This is probably less applicable to those who are attending a city university, as the whole city is technically your campus, with your contact hours being in the same budding/area! However, if you have your lessons all over campus and not in one specific area or building, one thing I like to do before lectures start is to go around and find all the rooms my classes are in. Also find study spaces so that you don't walk around for ages trying to find them when you need to; then
    Greg Krycinski | Pixabay
    there's the library, sports centre, cinema, and the post office (Warwick students - it's in Westwood and don't take the long way like I did for the whole year. Take the route past Tesco). Other than that, campus universities all have some beautiful hidden areas. Why not go out and explore them?
    If you're coming to Warwick you have to visit Lakeside and Heronbank. It's beautiful! There's also a lovely area outside Maths and Stats buildings opposite Claycroft where the geese like to swim around and sleep, Tocil Wood is peaceful and there's also Bluebell Path/ Wood which I'm yet to find!


  14. Join Group Chats
    These are usually on WhatsApp. You really don't have to contribute to it much if you don't want to, but it is a good idea for you to introduce yourself to your peers before term starts and to be able to meet some familiar faces when you arrive. Contact your course society group to get the link to your course group chat if you can't get hold of it, whilst accommodation ones can often be found on the uni's Freshers Facebook group. Course ones can get a bit overwhelming throughout the year. Nevertheless everyone helps each other answer questions about course material, arrange study sessions, and for any other general academic support. On the other hand, accommodation group chat normally turns into flat party invites, warning residents about pranks that are happening, and the frequent 'please be quiet, the flat party is getting a little bit out of hand' message. Most often the chat turns into a (Circuit) laundry update system where students texts things like 'machine 2, your clothes have been moved to tumble dryer 3' or 'machine 6 you need to reselect your cycle' and so on.

  15. Speak to Your Lecturers and Personal Tutor
    Christina Morillo | Pexels
    Your department may have introduction sessions for your academics and peers. I attended an introduction meeting and a meet the academics social event for Psychology and both were a great opportunity to get to know your lecturers and key staff within the department. Initially, I was absolutely terrified as school gave the perception that professors where... Well, scary. If you have read my Psychology posts, you would know that this couldn't have been further from the truth. Ask them questions and voice any concerns course related or not and they will be able to provide you with some reassurance. I wish I had done this much earlier, so I also advise you to make an effort to get to know your personal tutor as much as possible to as they will be your first point of contact for anything. I promise you that by doing so it will make your action to contact them much less daunting, or if not them then another academic who you feel comfortable speaking to.

That's the 15 things that I recommend Freshers to do during their first few weeks at uni.
I hope this has been helpful to some of you who are starting soon, and it hasn't been too much of an information flood!

It can be overwhelming as there's so much to do but remember that it does take time to settle and sometimes that time takes longer than you would expect. Remember to also take time out for yourself to explore the local and nearby areas and to allow yourself the chance to try new things and take up opportunities that float your way. You may not enjoy it, but at least you gave it a go!

If anyone reading this knows where the Bluebell Wood, please let me know! I'm open to some recommendations of places within the West Midlands or places within an appropriate proximity to Coventry to explore to!

Best wishes to everyone entering the new academic year!