Not a post that I could have ever anticipated
writing. However, in light of the current situation, I didn’t think it was
appropriate to go on and ignore what is happening.
In a post a couple of posts
ago I had spoken about the fear of uncertainty in the context of what next in
an education/careers sense, concerns over finance, feeling disconnected, and
having those anxious, anticipatory thoughts.
- As students, we’re
concerned about the replacement of exams online and the implications of not
being in the right environment to complete them to an adequate standard, to not
being able to focus on upcoming assignment deadlines and the consequences of
not being able to complete research for projects and dissertations. I know that
many of us will have secured work experience-y related work over the next term
and the Summer which have had to be cancelled, and of course some of us are concerned
about how this may affect our next steps.
-
A Level and GCSE
pupils are faced with the uncertainty of their grades and are worried about how
the proposed assignment of grades may not reflect their capabilities.
- Then there are the
fears over jobs, finances, and the physical and mental health of others and
ourselves.
Naturally, we
are all feeling a sense of confusion, vulnerability, hopelessness, and
potentially disappointment for a variety of reasons.
One thing I have
seen a lot of is people (rightly) expressing their concerns and
disappointments, only to be belittled by others. Yes, there are always people
who are going through much more dire situations than we are. However, one thing
to remember is that someone’s concern is just as much of a concern as any
other. It may not be in your perspective, but it is. We’re all in
different situations and stages of our lives, and therefore facing different
challenges. We all also will have faced some sort of disappointment,
possibly independent of those challenges, whether that’s missing out on those
months of school and your prom that you have been looking forward to all year,
to losing out on a day out that you had had planned, or even something as large
as potential research funding.
They are all totally
valid reasons to feel disheartened. We shouldn’t be pitting each other
against one another. Everyone should be sensitive of each other’s reasons,
regardless of what they are. Stress can get the better of us, but we all
need each other’s support right now.
That aside, here
are some things to keep reminding yourself of:
PHYSICAL HEALTH:
We all know the precautions that we need to take. Take them.
Edwintp | PxHere
- Face time a
friend to do a daily workout routine
together if that’s something you would be into!
- Make sure that you
are still able to get your prescriptions when you need them. GPs may
have different procedures for this for the time being. Most non-urgent
appointments have also been cancelled so if you don’t hear anything, it may
be worth checking in even if its just to cancel it yourself and be put onto a
waiting list.
MENTAL HEALTH:
- Many of us are unable
to access the support systems that we rely on, and that’s tough. Please,
check up on your friends. Take advantage of the technology we have and
schedule phone calls with them. Sill let out your concerns because we know that
keeping them in does no good, but perhaps do that to begin with and steer away
from talking about current events for the majority of the remaining
conversation if possible.
- Charities such as Mind
have put up resources for some practical advice, support and guidance.
- Striking the
balance between staying up to date but not being constantly reminded of the
dreaded word is tricky. It’s all that is ever spoken about, but if you can
try and lock yourself in your room to
watch a movie or do some crafts to distract yourself, then that’s great!
- Of course, we’re
going to have arguments with those in the same household. If you don’t have you
own space or privacy (I feel you…) it can be frustrating not being able to get
that alone time we may need to clear our minds. If at all possible, tell
your family that you’re going into a particular room and kindly ask them not to
disturb you.
RACISM
IS NOT OAKY.
There
is no excuse for it and his situation provides no justification for it either. This
is not something I wanted to bring up but unfortunately it is a problem. It’s
incredibly degrading and insensitive.
To not end on such
a negative note, here are some general activities you may want to do in the
meantime. It’s so easy to get into the trap of doing work when there’s
nothing else to do, but it’s important to give yourself a break, especially
in this kind of situations where you may find yourself lacking focus.
THINGS
TO DO:
- Every
time you wish that you could be doing something instead of being cooped up
indoors, write it down! You can still make plans and fulfil them at a later
date.
- That
Netflix film or book you had been putting off reading/ watching because
you had so much work to complete first? Give yourself a break from reality!
- Do
you have an instrument that you haven’t played in ages or maybe haven’t
even started to pick up yet? Pick it up and go for it. Write that song
you had been putting off doing. Alternatively, have a karaoke session
with you family if that’s something you’re into (please mind your neighbours
though!).
- Keep
up those sparkles of curiosity. You may not be able to do that (research)
project now, but you can still build up some research profile to keep yourself
motivated with new and exciting ideas. It may come into use when you are
able to conduct it!
-
Crafts and Games: Pebble painting, crochet,
puzzles, painting and creating things out of ‘rubbish; (like egg cartons and
toilette roll tubes – Google is great for ideas!). This one could potentially
turn out to be a disaster but reintroduce those Christmas board games.
- This
is a classic point, but that language that you wanted to learn or
haven’t returned to since A Level? Why not start now?
- Organise. Go through everything you have and clear it out: clothes, drawers, makeup, anything! You will feel pretty satisfied and pleased with yourself afterwards.
GENERAL REMINDERS:
- Shop responsibly. Remember that some people have strict dietary requirements and don’t have flexibility. Taking specially made food from the free-from section because there’s nothing else is detrimental of their health.
Finally, I just want
to also take this time to thank all of your family, neighbours and friends
who are still working to maintain the running of essential services. No amount
of thank yous is enough.
Also a quick note
for students:
You can imagine the massive task that universities are faced with transferring to online classes, remotely supporting their students, and reforming hundreds of exams under such a short amount of time. Don’t complain about constantly getting the same updates. For example, we have been so lucky at Warwick as we have been regularly kept updated with the progress on alternative arrangements and general updates on a regular basis, even if it’s simply to let us know that everything is still in progress it’s good information to have. Consider that some students are being left in the dark, so it’s something to be extremely grateful of. It’s only been a few weeks in and these things will take time.
You can imagine the massive task that universities are faced with transferring to online classes, remotely supporting their students, and reforming hundreds of exams under such a short amount of time. Don’t complain about constantly getting the same updates. For example, we have been so lucky at Warwick as we have been regularly kept updated with the progress on alternative arrangements and general updates on a regular basis, even if it’s simply to let us know that everything is still in progress it’s good information to have. Consider that some students are being left in the dark, so it’s something to be extremely grateful of. It’s only been a few weeks in and these things will take time.
Remember that this
WILL pass eventually. When it does, you can pull out your list and begin to
work your way through it and really appreciate those little things that were
once a usual part of our routines.
Be Responsible.
Stay safe. Take care of yourselves and those around you.
Virtual hugs and
love to you all 💕
![]() |
| via GIPHY |



Lovely post! Stay safe and healthy ��
ReplyDeleteGreat post!
ReplyDelete